Grilled Chicken Quinoa Power Bowl
Main CourseEasychickenquinoa

Grilled Chicken Quinoa Power Bowl

A protein-packed bowl featuring perfectly grilled chicken breast over fluffy quinoa with roasted vegetables. This complete meal delivers 45g of protein to fuel your workouts.

40 min
Total Time
2
Servings
45g
Protein
485
Calories
Prep: 15mCook: 25m

Instructions

  1. Cook quinoa according to package directions. Fluff with a fork and set aside.

    15 min
  2. Season chicken breasts with salt, pepper, paprika, and half the minced garlic.

    💡

    Pro tip: Let chicken rest at room temperature for 10 minutes before cooking for more even results.

  3. Heat 1 tbsp olive oil in a grill pan over medium-high heat. Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F.

    14 min
  4. While chicken rests, toss broccoli and tomatoes with remaining olive oil and garlic. Roast at 400°F for 10 minutes.

    10 min
  5. Slice chicken and arrange over quinoa. Add roasted vegetables and drizzle with lemon juice.

🎯Pro Tips for Success

  • 1Meal prep tip: Make a double batch of quinoa at the start of the week
  • 2Swap broccoli for asparagus or green beans for variety
  • 3Add avocado for healthy fats and extra creaminess
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