Beef and Vegetable Stir-Fry Bowl
Main CourseMediumbeefstir-fry

Beef and Vegetable Stir-Fry Bowl

Tender strips of sirloin steak stir-fried with colorful vegetables in a savory sauce. This quick and easy bowl packs 48g of protein for serious muscle fuel.

25 min
Total Time
2
Servings
48g
Protein
580
Calories
Prep: 15mCook: 10m

Instructions

  1. Toss sliced beef with 1 tbsp soy sauce and cornstarch. Let marinate for 10 minutes.

  2. Heat 1 tbsp sesame oil in a wok or large skillet over high heat until smoking.

  3. Add beef in a single layer. Sear for 1-2 minutes without stirring, then flip and cook another minute. Remove and set aside.

    💡

    Pro tip: Don't overcrowd the pan - cook in batches if needed.

  4. Add remaining sesame oil. Stir-fry vegetables with ginger and garlic for 3-4 minutes until crisp-tender.

  5. Return beef to pan, add remaining soy sauce, and toss everything together for 1 minute.

  6. Serve over brown rice and garnish with sesame seeds.

🎯Pro Tips for Success

  • 1Freeze beef for 15 minutes before slicing for easier thin cuts
  • 2Substitute tamari for soy sauce for a gluten-free version
  • 3Add sriracha or red pepper flakes for heat
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